Hi! I am so happy you are here :) This website, which I hope also turns into a place I regularly lay my thoughts, has been on my mind for years. Back in 2019 I had my first son, Brody, and really started getting into health and wellness. I have been wanting to share my journey with others, but insert 3 kids in 3 years, and things got a little crazy, ha.

SO, this is meant to be a place for me to journal our life but hopefully it will help others learn more about the world around them and practical ways to implement healthy habits.

I am a Nurse Practitioner (I work at a wellness practice; think weight loss, hormones, skin health, sexual health, etc.), a certified health coach and functional medicine provider. In my job, I love using my education to help people pursue their most optimal health. *Fun fact, this website was initially created (3 years ago) for a dream I had of health coaching (I am a big dreamer. You will learn that throughout my blog, HA.). I wanted to help moms learn how to prioritize themselves in the throws of motherhood and improve their health. But the timing wasn’t right (it was before a move, I was in NP school, etc.) However, God always has a plan & I ended up with an NP job that I love and allows me to use my health coaching skills. So it really fills my cup :)

However, for those interested, I am now using a platform that allows me to improve my health & work with others along the way. If you are interested, go on over to this page.

A little about the fam—My husband, Wes, is my bestfriend, my accountability partner, and the supporter of all my dreams (mostly, ha). We went to The University of Alabama together, got married, and went through 8 years together where he was in the Navy. We have since transitioned into the civilian life and are finding our way in this new venture.

Fun Facts:

1. I have 3 children 4 and under.

2. We lived in a camper for 2 years & still use it on the weekends

3. We love snowboarding

4. We love hiking in different National Parks across the country

You will learn my heart and who I am throughout the blog, but in the meantime, I love connecting with other people. I am an extrovert and thrive best with community. So feel free to ever find me on social media or email me.

Be kind,
Victoria